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Buteyko Institute Method

The breathing retraining and health education program which provides maximum relief of symptoms and minimum use of medications and machines.

This site is designed to provide concise information on Buteyko with particular attention given to its application for asthma, sleep apnoea, snoring, insomnia, nasal problems, anxiety and general health improvements.

I am based in Melbourne and have been teaching Buteyko breathing courses since 1994 in Australia and several other countries. Along with my colleagues in the Buteyko Institute, I express overwhelming gratitude to Professor Buteyko for his work and discoveries.

Buteyko - the key to breathing easily and sleeping all night.

Buteyko Newsletter Update

Click here to download and view the latest information on Sleep Apnoea, Snoring, Asthma & much more - (PDF 2mb)

Paul O'Connell Paul O'Connell

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Buteyko Videos plus Introductory
Seminar

Buteyko Institute of Breathing & Health

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